高血压全英语版.ppt

高血高血压全英全英语版版 Hypertension(HTN)orhigh blood pressure,sometimes calledarterial hypertension,is achronicmedical conditionin which theblood pressurein thearteriesis elevated.What is Hypertension?Diagnosis of HypertensionLead toHypertension高血压高血压systolic blood pressure140diastolic blood pressure 90Either of themDanger Zonesystolic blood pressure120diastolic blood pressure 80Both of themNormal blood pressure正常血压范围正常血压范围A warning signIf your BP are 120/80 or higherbut below 140/90It is calledPre-hypertension高血压前期高血压前期 Stage of HypertensionClassification Of HypertensionPrimary or Essential Hypertension 原发性高血压原发性高血压 high blood pressure with no obvious underlying（潜（潜在的，根本的）在的，根本的）medical cause.90-95%Benign Hypertension(Chronic Hypertension)良性良性/缓进性高血压缓进性高血压 Malignant Hypertension(Accelerated Hypertension)恶性恶性/急进性高血压急进性高血压Secondary Hypertension 继发性高血压继发性高血压Classification Of HypertensionPrimary or Essential Hypertension 原发性高血压原发性高血压 high blood pressure with no obvious underlying（潜在的，根本的）medical cause.90-95%Secondary Hypertension 继发性高血压继发性高血压 High blood pressure that is caused by another medical condition(医疗条件)or medication(药物).5-10%Signs And SymptomsTreatment14253Precaution 6ContentsMedical QigongSigns And SymptomsComplicationsCauses And PathogenesisSigns And SymptomsSigns And SymptomsPotentialUnnoticedThe Silent killerHeadacheDizzinessShortness of breathBlurred visionEar noise or buzzingnosebleedFatigueNauseaIrregular heartbeatSigns And SymptomsSigns And SymptomsMost of the time,there are no symptoms.About one out of every 100(1%)people with hypertension is diagnosed with severe high blood pressure(accelerated or malignant hypertension)at their first visit to the doctor.-Heart failureuThe heart will get larger or weaker,which may lead to heart failure.Complications-AneurysmsComplications-Kidney failureuBlood vessels in the kidney will narrow.This may cause kidney failureComplications-BlindnessuBlood vessels in the eyes will burst or bleed.This will lead to vision or blindnessComplicationsCause and PathogenesisCause and Pathogenesis-Inherited genetic factorsAbout half of patients have family history of hypertension,they were born to have higher risk to suffer hypertension.Cause and Pathogenesis-Dietary factorsCause and Pathogenesisexcessive sodium intakeSodium and water retentionExtracellular fluid increase-Sodium intakeCardiac output increase hypertensionCause and PathogenesisobesityBlood lipids increaseNarrow diameter of blood vessel-Obesity hypertensionCause and Pathogenesis-Alcohol consumption Cause and Pathogenesis-Other factorsPsychosocial factorsPhysical activityNeuroendocrinefactorsEnvironmental factorsCause and PathogenesisTreatmentDiuretics(利尿药利尿药)Beta-blockers(-阻断剂阻断剂)ACE Inhibitors(血管紧张血管紧张素转换酶抑制剂素转换酶抑制剂)ARBs(肾上腺素能受体结肾上腺素能受体结合剂合剂)Calcium Channel Blockers(钙通道阻滞剂钙通道阻滞剂)Treatment-Drug TreatmentDietary Approaches(饮食饮食疗法疗法)to Stop Hypertension-involves eating more fruits,vegetables,whole-grain foods(全谷类食物全谷类食物),low-fat dairy(低脂奶低脂奶),fish,poultry(禽肉禽肉),and nuts(坚果坚果).You should eat less red meat(红肉红肉),saturated fats(饱和脂肪饱和脂肪),and sweets(甜食甜食).Treatment-Food Therapyyellow lotus tea(黄莲花茶黄莲花茶);Chrysanthemum Tea (菊花茶菊花茶)Hawthorn tea(山楂茶山楂茶)Treatment-Tea TherapyEngage in regular aerobic physical activityAt least 30 minutes per day,and BP drops 4-9 points with increased activity.Treatment-ExerciseYoga（瑜伽）（瑜伽）,tai chi（太极）（太极）,and deep breathing（深呼吸）（深呼吸）also help.Treatment-Complementary Therapies How to Prevent High Blood Pressure？口腔五年口腔五年10011001班班 易芳易芳-Lifestyle1.Maintain a healthy weight.Precaution 2.Eat a balanced diet.-LifestylePrecaution 3.Cut back on salt.Sodium is the element in salt that can raise blood pressure.Most of the sodium we eat comes from processed and restaurant foods.-LifestylePrecaution 4.Exercise regularly.-LifestylePrecaution 5.Dont smoke-LifestylePrecaution 6.Limit alcohol use.cirrhosis atherosclerosis-LifestylePrecaution 7.Tea rather than coffee Caffeine Theophylline vasoconstriction diuretic-LifestylePrecaution 8.Be physically active.-LifestylePrecaution 90 130 Be careful!-Check our blood pressure Precaution ThanksThanks谢谢观赏谢谢观赏