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1、【精品文档】如有侵权,请联系网站删除,仅供学习与交流国家体育锻炼标准评分表国家体育锻炼标准评分表国家体育锻炼标准评分表9岁男子(小学三年级)评分表分数50米跑(秒)10秒钟25米往返跑(米)104往返跑(米)508往返跑(分秒) 1分钟跳绳(次) 跳高(米) 跳远(米) 立定跳远(米)掷实心球(米) 掷垒球(米) 掷沙包(米) 1分钟仰卧起坐(次)斜身引体(次) 20秒钟立卧撑(次) 分数10082491141271590.983.451.797.5033.026.847401510095831161291520.963.371.757.2031.725.6453895908448118131
2、1450.943.291.716.9030.424.44336149085851201331380.923.211.676.6029.123.24134858086471221351310.903.131.636.3027.822.03932138075871251371240.883.051.596.0026.520.83730757088461281391170.862.971.555.7025.219.63528127065891311411100.842.891.515.4023.918.43326656090451341431030.822.811.475.1022.617.2312
3、411605591137145960.802.731.434.8021.316.0292255509243140147890.782.651.394.5020.014.827201050459442143149820.762.571.354.2018.713.6251845409641146151750.742.491.313.9017.412.42316940359840149153680.722.411.273.6016.111.22114353010039152155610.702.331.233.3014.810.019128302510238155157540.682.251.193
4、.0013.58.81710252010437158159470.662.171.152.7012.27.61587201510636161201400.642.091.112.4010.96.4136151010835164203330.622.011.072.109.65.2114610511034167205260.601.931.031.808.34.09259岁女子(小学三年级)评分表分数50米跑(秒)10秒钟25米往返跑(米)104往返跑(米)508往返跑(分秒) 1分钟跳绳(次) 跳高(米) 跳远(米) 立定跳远(米)掷实心球(米) 掷垒球(米) 掷沙包(米) 1分钟仰卧起坐(次
5、)斜身引体(次) 20秒钟立卧撑(次) 分数10085461161331800.953.121.766.0023.020.044381410095861181361730.933.041.725.8022.019.04236959087471201391660.912.961.685.6021.018.04034139085881221421590.892.881.645.4020.017.03832858089461241451520.872.801.605.2019.016.03630128075901271481450.852.721.565.0018.015.0342875709145
6、1301511380.832.641.524.8017.014.03226117065921331541310.812.561.484.6016.013.03024656093441361571240.792.481.444.4015.012.02822106055941392001170.772.401.404.2014.011.02620555095431422031100.752.321.364.0013.010.024189504597421452061030.732.241.323.8012.09.0221645409941148209960.712.161.283.6011.08.
7、020148403510140151212890.692.081.243.4010.07.01812353010339154215820.672.001.203.209.06.016107302510538157218750.651.921.163.008.05.0148252010737160221680.631.841.122.807.04.01266201510936163224610.611.761.082.606.03.0104151011135166227540.591.681.042.405.02.082510511334169230470.571.601.002.204.01.
8、065 国家体育锻炼标准评分表10岁男子(小学四年级)评分表分数50米跑(秒)10秒钟25米往返跑(米)104往返跑(米)508往返跑(分秒) 1分钟跳绳(次) 跳高(米) 跳远(米) 立定跳远(米)掷实心球(米) 掷垒球(米) 掷沙包(米) 1分钟仰卧起坐(次)斜身引体(次) 20秒钟立卧撑(次) 分数10079501061251661.063.501.977.9036.229.649421510095801031271591.043.421.937.6034.928.44740959081491101291521.023.341.897.3033.627.24538149085821121
9、311451.003.261.857.0032.326.04336858083481141331380.983.181.816.7031.024.84134138075841171351310.963.101.776.4029.723.63932757085471201371240.943.021.736.1028.422.43730127065861231391170.922.941.695.8027.121.23528656087461261411100.902.861.655.5025.820.03326116055881291431030.882.781.615.2024.518.83
10、12455508945132145960.862.701.574.9023.217.629221050459144135147890.842.621.534.6021.916.4272045409343138149820.822.541.494.3020.615.22518940359542141151750.802.461.454.0019.314.0231635309741144153680.782.381.413.7018.012.8211483025940147155610.762.301.373.4016.711.61912252010139150157540.742.221.333
11、.1015.410.417107201510338153159470.722.141.292.8014.19.2158151010537156201400.702.061.252.5012.88.0136610510736159203330.681.981.212.2011.56.3114510岁女子(小学四年级)评分表分数50米跑(秒)10秒钟25米往返跑(米)104往返跑(米)508往返跑(分秒) 1分钟跳绳(次) 跳高(米) 跳远(米) 立定跳远(米)掷实心球(米) 掷垒球(米) 掷沙包(米) 1分钟仰卧起坐(次)斜身引体(次) 20秒钟立卧撑(次) 分数1008249114127180
12、1.033.201.826.9025.021.046401510095831161301731.023.311.786.7024.020.04438959084481181331660.993.131.746.5023.019.04236149085851201361590.973.051.706.3022.018.04034858086471221381520.952.971.666.1021.017.03832138075871251421450.932.891.625.9020.016.03630757088461281451380.912.811.585.7019.015.034281
13、27065891311481310.892.731.545.5018.014.03226656090451341511340.872.651.505.3017.013.03024116055911371541170.852.571.465.1016.012.02822555092441401571100.832.401.424.9015.011.0262010504594431422001030.812.411.384.7014.010.0241845409642146202960.792.331.344.5013.09.02216940359841149206890.772.251.304.
14、3012.08.02014353010040152208820.752.171.264.1011.07.018128302510239155212750.732.091.223.9010.06.01610252010438158215680.712.011.183.709.05.01487201510637161218610.691.931.143508.04.0126151010836164221540.671.851.103.307.03.0104610511035167224470.631.771.003.106.02.0825国家体育锻炼标准评分表11岁男子(小学五年级)评分表分数50
15、米跑(秒)10秒钟25米往返跑(米)104往返跑(米)400米跑(分秒) 50米8往返跑2分钟25米往返跑(米)1分钟跳绳(次)100米游泳500米滑冰跳高(米)跳远(米)立定跳远(米)掷实心球(米)掷垒球(米) 掷沙包(米)1分钟仰卧起坐(次)斜身引体(次) 20秒钟立卧撑(次) 分数10077531001141254801732131101.143.952.049.3040.535.049451610095781021161274701662151201.123.872.009.0039.233.84743959079521041181294601592171301.103.791.968
16、.7037.932.64541159085801061201314501522191401.083.711.928.4036.631.44339858081511081221334401452211501.063.631.888.1035.330.24137148075821111241354301382232001.043.551.847.8034.029.03935757083501141261374201312252101.023.471.807.5032.727.83733137065841171281394101242272200.983.391.767.2031.426.63531
17、656085491201301414001172292300.963.311.726.9030.125.43329126055861231321433901102312400.943.231.686.6028.824.23127555087481261341453801032332500.923.151.646.3027.523.029251150458947129136147370962353000.903.071.606.0026.221.8272345409146132138149360892373100.882.991.565.7024.920.62521104035934513514
18、0151350822393200.862.911.525.4023.619.4231935309544138142153340752413300.842.831.485.1022.318.22117930259743141144155330682433400.822.751.444.8021.017.0191525209942144146157320612453500.802.671.404.5019.715.817138201510141147148159310542474000.782.591.364.2018.414.61511151010340150150201300472494100
19、.762.511.323.9017.113.4139710510539153152203290402514200.742.431.283.6015.812.2117511岁女子(小学五年级)评分表分数50米跑(秒)10秒钟25米往返跑(米)104往返跑(米)400米跑(分秒) 50米8往返跑2分钟25米往返跑(米)1分钟跳绳(次)100米游泳500米滑冰跳高(米)跳远(米)立定跳远(米)掷实心球(米)掷垒球(米) 掷沙包(米)1分钟仰卧起坐(次)斜身引体(次) 20秒钟立卧撑(次) 分数10080521121151264601832201311.103.401.927.7028.025.047
20、421510095811141171294501762241491.083.321.887.5027.024.04540959082511161191324401692282071.063.241.847.3026.023.04338149085831181211354301622322251.043.161.807.1025.022.04136858084501201231384201552362431.023.081.766.9024.021.03934138075851231251414101482403011.003.001.726.7023.020.03732757086491261
21、271444001412443190.982.921.686.5022.019.03530127065871291291473901342483370.962.841.646.3021.018.03328656088481321311503801272523550.942.761.606.1020.017.03126116055891351331523701202564130.922.681.565.9019.016.02924555090471381351563601133004310.902.601.525.7018.015.02722105045924614113715935010630
22、44490.882.521.485.5017.014.0252045409445144139202340993085070.862.441.445.3016.013.02318940359644147141205330923125250.842.361.405.1015.012.0211635309843150143208320853165430.822.281.364.9014.011.019148302510042153145211310783206010.802.201.324.7013.010.01712252010241156147214300713246190.782.121.28
23、4.5012.09.015107201510440159149217290643286370.762.041.244.3011.08.0138151010639162151220280573326550.741.961.204.1010.07.0116610510838165153223270503367130.721.881.163.909.06.0945 国家体育锻炼标准评分表12岁男子(小学六年级)评分表分数50米跑(秒)10秒钟25米往返跑(米)104往返跑(米)400米跑(分秒) 50米8往返跑2分钟25米往返跑(米)1分钟跳绳(次)100米游泳500米滑冰跳高(米)跳远(米)立定跳
24、远(米)掷实心球(米)掷垒球(米) 掷沙包(米)1分钟仰卧起坐(次)斜身引体(次) 20秒钟立卧撑(次) 分数10075541001131245101752051001.184.092.1910.2044.138.051471710095761021151265001662071101.164.012.159.9042.836.84945959077531041171284901612091201.143.932.119.6041.535.64743169085781061191304801542111301.123.852.079.3040.234.445418580795210812113
25、24701472131401.103.772.039.0038.633.24339158075801111231344161402151501.083.691.998.7037.632.04137757081511141251364501332172001.063.611.958.4036.330.83935147065821171271384401262192101.043.531.918.1035.029.63733656083501201291404301192212201.023.451.877.8033.728.43531136055841231311424201122232301.
26、003.371.837.5032.427.23329555085491261331434101052252400.983.291.797.2031.126.031271250458748129135146400982272500.963.211.756.9029.824.8292545409947132137148390912293000.943.131.716.6028.523.627231140359146135139150380842313100.923.051.676.3027.222.4252135309345138141152370772333200.902.971.636.002
27、5.921.223191030259544141143154360702353300.882.891.595.7024.620.0211725209743144145156350632373400.862.811.555.4023.318.81915920159942147147158340562393500.842.731.515.1022.017.61713151010141150149200330492414000.822.651.474.8020.716.41511810510340153151202320422434100.802.571.434.5019.415.2139512岁女子(小学六年级)评分表分数50米跑(秒)10秒钟25米往返跑(米)104往返跑(米)400米跑(分秒) 50米8往返跑2分钟25米往返跑(米)1分钟跳绳(次)100米游泳500米滑冰跳高(米)跳远(米)立定跳远(米)掷实心球(米)掷垒球(米) 掷沙包(米)1分钟仰卧起坐(次)斜
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