topic 2-health.ppt
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1、HealthSub-topic(1):What important factors contribute to health?Why?Sub-topic(2):What kind of people is healthy?How to keep mental health or physical health?Support your opinion with examples,data or other evidences.Sub-topic(3):What is the biggest threat to peoples health in modern society?Why?How t
2、o cope with it?Sub-topic 1:what contribute to healthoRegular exercisekeep fit:jogging,ball games,mountain-climbing,Taiji,etc.oA balanced diet(平衡的饮食)/meal planning-Nutrition/nutritious food:fat,protein,vitamins,starch,minerals,etc.-right amounts of various foods-prepare or cook different foods in a h
3、ealthier manneroGood living habits-Early to bed and early to rise,makes a man healthy,wealthy and wise.(Benjamin Franklin,American president)早睡早起会使人健康、富有和聪明。-Overweight/obesity(肥胖)/shortness of breath(气短,呼吸困难)/unable to enjoy life/place extra stress on some key organs(增加内脏器官的压力)-energetic/good mood/
4、stable emotionSub-topic 2:mental/emotional health&physical healthoactive,energetic,emotionally calm,and organized oless positive personality traits such as anxiousness,anger,or fearfulness oemotional stability and a conscientious and active lifestyle oassertiveness(自负)oA healthy mind is as important
5、 as a healthy body.oGood mental health can help you:Enjoy life more.Handle difficult situations.Stay better connected to your family,your friends,and your community.Keep your body strong.omental illness(精神病)/mental disorder/psychiatric disorder(精神失常)/mood disorder(情绪紊乱)odepression(抑郁)/commit suicide
6、(自杀)/attempt suicide/attention-deficit(注意力不足)/hyperactivity(活动过度)disorder/inappropriate anxiety/disturbances of thought and perception oschizophrenia(精神分裂症)odistress(悲伤)o life satisfaction olifespan/longevity(寿命)oself-esteem(自尊)odisease olose weight(减肥)ogain weight(增肥)ounattractive(缺乏魅力的)oself-confi
7、denceoheart diseaseohigh blood pressureocancersostroke(中风)onormal/abnormal(异常的)osymptom(症状)Sub-topic 3:threat to peoples healthomajor health risk factors-cigarette smoking and obesity oemotional instability such as anxiousness,depression,vulnerability,and angerocardiovascular diseases(心血管病)oAir poll
8、ution/Traffic accidentsoInfectious diseases(传染病)othreats from physical,chemical or biological sources,including those relating to terrorist actsonoise/Heavy pressure from work and studyoIntense competitionoMalnutrition(营养不良):vitamin deficiency(维生素不足)oFood poisoningoAIDs/toxic medicines oLack of outd
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