新牛津英语7AUnit6Reading1.ppt
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1、Reading 1 An apple a day keeps the doctor away.Keep fit / healthyHow to keep fit? How to keep fit?If you want to keep fit, you need healthy food and lots of exercise.Breakfast is important. Milk and bread are good for breakfast. They give you energy. For lunch and dinner, you can have rice and veget
2、ables. They can give you energy and vitamins. They are good for your body.Healthy people seldom eat lots of snacks. Sweet snacks give you energy, but they are not healthy. They have too much sugar and are bad for your teeth. You can have an orange or an apple between two meal. lHave milk and bread f
3、or breakfastHow to keep fit?vitaminslHave rice and vegetables for lunch and dinnerlSeldom eat lots of snacksSweet snackslHave an orange or an apple between two meals.have too much sugar.They are bad for your teeth.energyWhat should we eat? How to keep fit?You need lots of exercise, too. You can exer
4、cise for about 30 minutes every day. You will feel healthier in a month. You can swim. You can run. You can play basketball. However, do not play computer games or chat with friends on the Internet for a long time every day. They are not exercise.Get up from your chair, everyone! Change your lifesty
5、le today ! You can live to 100 years old. You can always feel young with the right food and right exercise.How should we live?How to keep fit?Exercise for about 30 minutes every daylDont play computer games or chat with friends on the Internet for a long time.lNeed lots of exerciseThey are not exerc
6、ise.They are bad for our eyes.Skimming(the first reading)Who is healthy? 1. What does Kitty love doing? 2.How long does she do that every day?She loves dancing.For half an hour.3.WhatdoesDaniellikedoing?4.DidDanieloftenexercisebefore?5.Whatdoesheplantodo?He likes playing computer games.No, he didnt.
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